We at Premier Fit Club highly recommend that you do some form of exercise or physical activity daily. It’s a good habit that will delay the effects of aging, reduce stress, and burn calories. Most exercises fall into two categories:...
Michael Cummings is passionate about innovation in training. From elite athletes to those in need of extensive rehabilitation, Michael's tailored approaches embrace the forefront of fitness science.
The same passion for innovation has driven Michael to develop 12 patented products, pen articles and textbooks, consult at the Olympic Training Center in San Diego, and teach at San Diego State. Learn More
We at Premier Fit Club highly recommend that you do some form of exercise or physical activity daily. It’s a good habit that will delay the effects of aging, reduce stress, and burn calories. Most exercises fall into two categories:...
Personal Training From professional athletes to those just beginning their journey to wellness - I work with each individual clients' goals in mind. Schedule An Appointment
Online Consulting Online coaching is a monthly service that allows for day-to-day correspondence, nutrition, and a week-to-week exercise program to meet your specific needs. Get Started Today
Business Solutions Looking to optimize your gym floor setup, purchase new equipment, or create new training programs? As a successful former gym manager, I can help you. Learn How
Coming Soon
Coming Soon
A Power Approach to Kettle Bells
I will be lecturing at SDSU on the subject of Kettle Bells.
Arterra, Carmel Valley Marriott
I will be one of the 22 businesses supporting the
"Get Your Green On" cause.
Collegiate Strength and Conditioning Coaches Association (CSCCA 2012 National Conference) May 9th - 11th in Orlando Florida.
www.cscca.org for more information.